Five Guys Points Plus Values
(All Nutrition Information was obtained via Website) Sept. 2011
Note: Points plus are calculated from Fat, Carbohydrates, Fiber and Protein. Calories and Sodium counts have been added here for Reference, only.
Note: Points plus are calculated from Fat, Carbohydrates, Fiber and Protein. Calories and Sodium counts have been added here for Reference, only.
| Burgers |
Serving Size (g)
|
Calories
|
Total Fat (g)
|
Sodium (mg)
|
Carbs (g)
|
Fiber (g)
|
Protein (g)
|
Points Plus Value
|
| Hamburger |
265
|
700
|
43
|
430
|
39
|
2
|
39
|
19
|
| Cheeseburger |
303
|
840
|
55
|
1050
|
40
|
2
|
47
|
23
|
| Bacon Burger |
279
|
780
|
50
|
690
|
39
|
2
|
43
|
21
|
| Bacon Cheeseburger |
317
|
920
|
62
|
1310
|
40
|
2
|
51
|
25
|
| Little Burgers | ||||||||
| Little Hamburger |
171
|
480
|
26
|
380
|
39
|
2
|
23
|
13
|
| Little Cheeseburger |
190
|
550
|
32
|
690
|
39.5
|
2
|
27
|
15
|
| Little Bacon Burger |
185
|
560
|
33
|
640
|
39
|
2
|
27
|
15
|
| Little Bacon Cheeseburger |
204
|
630
|
39
|
950
|
39.5
|
2
|
31
|
17
|
| Dogs | ||||||||
| Hot Dog |
167
|
545
|
35
|
1130
|
40
|
2
|
18
|
15
|
| Cheese Dog |
186
|
615
|
41
|
1440
|
40.5
|
2
|
22
|
17
|
| Bacon Dog |
181
|
625
|
42
|
1390
|
40
|
2
|
22
|
17
|
| Bacon Cheese Dog |
200
|
695
|
48
|
1700
|
40.5
|
2
|
26
|
19
|
| Other Sandwiches | ||||||||
| Veggie Sandwich |
209
|
440
|
15
|
1040
|
60
|
2
|
16
|
12
|
| Grilled Cheese |
110
|
430
|
26
|
715
|
41
|
2.5
|
11
|
12
|
| Fries | ||||||||
| One Serving of Fries (approx. half of regular order) |
122
|
310
|
15
|
45
|
39
|
3
|
5
|
8
|
| Regular Fries |
244
|
620
|
30
|
90
|
78
|
6
|
10
|
17
|
| Large Fries |
454
|
1464
|
71
|
213
|
184
|
14
|
24
|
39
|
| Toppings | ||||||||
| Cheese |
19g /1 slice
|
70
|
6
|
310
|
1
|
0
|
4
|
2
|
| Bacon |
14 g/ 2 slices
|
80
|
7
|
260
|
0
|
0
|
4
|
2
|
| Mushrooms |
25 g
|
10
|
0
|
100
|
1
|
0
|
1
|
0
|
| Green Peppers |
25 g
|
5
|
0
|
1
|
2
|
0
|
0
|
0
|
| Onions |
26 g
|
10
|
0
|
1
|
3
|
0
|
0
|
0
|
| Jalepenos |
11 g
|
3
|
0
|
184
|
1
|
0
|
0
|
0
|
| Lettuce |
30 g
|
4
|
0
|
3
|
1
|
0
|
0
|
0
|
| Tomatoes |
52g
|
9
|
0
|
3
|
2
|
0
|
0
|
0
|
| Mayonnaise |
14g
|
100
|
11
|
75
|
0
|
0
|
0
|
3
|
| Ketchup |
17g (1 tbsp.)
|
15
|
0
|
190
|
4
|
0
|
0
|
0
|
| A.1. Original Steak Sauce |
17g (1 tbsp.)
|
15
|
0
|
280
|
3
|
0
|
0
|
0
|
| BBQ Sauce |
17g (1 tbsp.)
|
60
|
0
|
400
|
16
|
0
|
0
|
2
|
| Mustard |
17g (1 tbsp.)
|
0
|
0
|
55
|
0
|
0
|
0
|
0
|
| Hot Sauce |
5g (1 tsp.)
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
| Relish |
15 g
|
15
|
0
|
85
|
4
|
0
|
0
|
0
|
| Pickles |
28g (approx. 6 chips)
|
5
|
0
|
265
|
1
|
0
|
0
|
0
|
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