Monday, February 28, 2011

Starbucks Points Plus Values


Starbucks Points Plus Values
(All Nutrition Information was obtained via Website)  Sept. 2011
Note:  Points plus are calculated from Fat, Carbohydrates, Fiber and Protein.  Calories have been added here for Reference, only.

Bakery
Calories

Fat (g)

Carb. (g)

Fiber (g)

Protein (g)

Points Plus Value
8-Grain Roll
350
8
67
5
10
10
Apple Bran Muffin
350
9
64
7
6
9
Apple Fritter
420
20
59
0
5
12
Banana Nut Loaf
490
19
75
4
7
13
Birthday Cake Mini Doughnut
130
6
17
0
1
3
Blueberry Oat Bar
370
14
47
5
6
9
Blueberry Scone
460
22
61
2
7
13
Blueberry Streusel Muffin
360
11
59
2
7
10
Butter Croissant
310
18
32
0
5
9
Cheese Danish
420
25
39
0
7
11
Chocolate Chunk Cookie
380
17
51
2
4
10
Chocolate Croissant
300
17
34
2
5
8
Chocolate Old-Fashioned Doughnut
420
21
57
2
5
12
Cinnamon Chip Scone
480
18
70
3
7
13
Cranberry Orange Scone
490
18
73
2
8
13
Double Chocolate Brownie
410
24
46
3
6
11
Double Fudge Mini Doughnut
130
7
16
0
1
4
Everything with Cheese Bagel
280
2
56
2
10
7
Ginger Molasses Cookie
360
12
58
0
3
10
Iced Lemon Pound Cake
490
23
67
0
5
14
Mallorca Sweet Bread
420
25
42
0
7
12
Maple Oat Pecan Scone
440
18
59
3
8
12
Marble Pound Cake
350
13
54
0
6
10
Marshmallow Dream Bar
210
4
43
0
1
6
Morning Bun
350
16
45
2
6
9
Multigrain Bagel
300
3
60
6
15
8
Old-Fashioned Glazed Doughnut
420
21
57
0
4
12
Outrageous Oatmeal Cookie
370
14
56
3
5
10
Petite Vanilla Bean Scone
140
5
21
0
0
4
Plain Bagel
280
1
59
2
9
7
Pumpkin Bread
390
14
61
2
6
11
Pumpkin Cream Cheese Muffin
420
13
71
2
6
11
Pumpkin Scone
480
17
78
2
6
13
Raspberry Scone
480
25
59
3
8
13
Reduced-Fat Banana Chocolate Chip Coffee Cake
400
8
80
4
5
11
Reduced-Fat Cinnamon Swirl Coffee Cake
340
9
62
2
4
9
Reduced-Fat Very Berry Coffee Cake
350
10
59
4
7
9
Starbucks® Classic Coffee Cake
440
19
63
0
6
12
Zucchini Walnut Muffin
490
28
52
2
7
13
Bistro Boxes
Cheese & Fruit Bistro Box
480
28
39
6
18
13
Chicken & Hummus Bistro Box
270
8
29
6
16
6
Chicken Lettuce Wraps Bistro Box
360
19
32
4
17
10
Chipotle Chicken Wraps Bistro Box
380
15
35
6
26
10
Protein Bistro Box
380
19
37
5
13
10
Salumi & Cheese Bistro Box
420
26
22
3
25
11
Sesame Noodles Bistro Box
350
11
50
6
15
9
Tuna Salad
380
21
24
5
23
10
Starbucks Petites
Birthday Cake Pop
170
9
22
0
1
5
Carrot Cake Mini Cupcake
190
11
21
0
1
5
Lemon Sweet Square
120
6
16
0
2
3
Peanut Butter Mini Cupcake
180
10
21
0
3
5
Red Velvet Whoopie Pie
190
11
21
0
1
5
Rocky Road Cake Pop
180
9
23
0
3
5
Salted Caramel Sweet Square
190
11
24
0
2
6
Tiramisu Cake Pop
170
9
22
0
1
5
Hot Breakfast
Bacon & Gouda Artisan Breakfast Sandwich
350
18
30
0
17
9
Ham & Cheddar Artisan Breakfast Sandwich
350
16
31
0
19
9
Reduced-Fat Turkey Bacon, White Cheddar & Cage-Free Egg White Classic Breakfast Sandwich
320
7
43
3
18
8
Sausage & Cheddar Classic Breakfast Sandwich
500
28
41
0
19
13
Spinach, Feta & Cage-Free Egg White Breakfast Wrap
280
10
33
6
18
7
Starbucks® Perfect Oatmeal
140
2.5
25
4
5
3
Veggie & Monterey Jack Artisan Breakfast Sandwich
350
18
31
0
17
10
Salads
Deluxe Fruit Blend
90
0
23
2
1
2
Sandwiches / Panini & Wraps
Ham & Swiss Panini
360
9
43
2
28
9
Roasted Tomato & Mozzarella Panini
380
18
40
2
16
10
Roasted Vegetable Panini
350
12
48
4
13
9
Tarragon Chicken Salad Sandwich
420
13
46
6
32
11
Turkey & Swiss Sandwich
390
13
36
2
34
10
Yogurt Parfaits
Dark Cherry Yogurt Parfait
310
4
61
3
10
8
Greek Yogurt Honey Parfait
300
12
44
0
8
9
Strawberry & Blueberry Yogurt Parfait
300
3.5
60
3
7
8
Brewed Coffee
Bold Pick of the Day
5
0
0
0
1
0
Clover® Brewed Coffee
5
0
0
0
1
0
Decaf Pike Place® Roast
5
0
0
0
1
0
Iced Coffee
5
0
0
0
0
0
Pike Place® Roast
5
0
0
0
1
0
Chocolate Beverages
Hot Chocolate
300
9
47
2
14
9
Peppermint Hot Chocolate
360
9
63
2
13
10
Salted Caramel Hot Chocolate
360
9
66
2
13
11
White Hot Chocolate
410
12
61
0
16
11
Espresso Beverages
Caffè Latte
190
7
18
0
12
5
Caffè Mocha
260
8
41
2
13
8
Cappuccino
120
4
12
0
8
3
Caramel Macchiato
240
7
34
0
10
6
Cinnamon Dolce Latte
260
6
40
0
11
7
Flavored Latte
250
6
36
0
12
7
Iced Caffè Latte
130
4.5
13
0
8
3
Iced Caffè Mocha
200
6
35
2
9
6
Iced Caramel Macchiato
230
6
33
0
10
6
Iced Cinnamon Dolce Latte
200
4
34
0
7
5
Iced Flavored Latte
250
6
36
0
12
7
Iced Peppermint Mocha
260
6
52
2
8
8
Iced Peppermint White Chocolate Mocha
400
9
72
0
10
11
Iced Salted Caramel Mocha
270
5
55
2
8
8
Iced Skinny Flavored Latte
110
4
12
0
7
3
Iced White Chocolate Mocha
340
9
55
0
10
9
Peppermint Mocha
330
8
58
2
12
9
Peppermint White Chocolate Mocha
470
12
78
0
14
13
Pumpkin Spice Crème
320
7
50
0
15
9
Pumpkin Spice Latte
310
6
49
0
14
8
Salted Caramel Mocha
330
8
61
2
12
10
Skinny Cinnamon Dolce Latte
180
6
18
0
12
5
Skinny Flavored Latte
180
6
18
0
12
5
White Chocolate Mocha
400
11
61
0
15
11
Frappuccino® Blended Beverages
Caramel Brulée Frappuccino® Blended Beverage
300
3.5
63
0
6
8
Double Chocolaty Chip Frappuccino® Blended Beverage
500
9
98
3
14
14
Peppermint Mocha Frappuccino® Blended Beverage
220
3
45
0
4
6
Peppermint Mocha Frappuccino® Light Blended beverage
150
1
30
3
5
4
Pumpkin Spice Frappuccino® Blended Beverage
290
3.5
59
0
6
8
Pumpkin Spice Frappuccino® Light Blended Beverage
290
3.5
59
0
6
8
Kids Drinks & Others
Flavored Steamed Milk
200
6
28
0
9
5
Milk
200
8
19
0
13
5
Tazo® Teas
Tazo® Awake"! Brewed Tea
0
0
0
0
0
0
Tazo® Black Shaken Iced Tea
0
0
0
0
0
0
Tazo® Black Shaken Iced Tea Lemonade
45
0
13
0
0
1
Tazo® Calm"! Brewed Tea
0
0
0
0
0
0
Tazo® China Green Tips Brewed Tea
0
0
0
0
0
0
Tazo® Earl Grey Brewed Tea
0
0
0
0
0
0
Tazo® Orange Blossom Brewed Tea
0
0
0
0
0
0
Tazo® Passion"! Brewed Tea
0
0
0
0
0
0
Tazo® Refresh"! Brewed Tea
0
0
0
0
0
0
Tazo® Shaken Iced Green Tea
0
0
0
0
0
0
Tazo® Shaken Iced Green Tea Lemonade
45
0
12
0
0
1
Tazo® Shaken Iced Passion Tea
0
0
0
0
0
0
Tazo® Shaken Iced Passion Tea Lemonade
45
0
12
0
0
1
Tazo® Vanilla Rooibos Brewed Tea
0
0
0
0
0
0
Tazo® Zen"! Brewed Tea
0
0
0
0
0
0
Smoothies
Chocolate Smoothie
270
4.5
48
6
18
8
Orange Mango Smoothie
260
1.5
52
5
15
7
Strawberry Smoothie
280
2
54
6
15
7

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