Monday, February 28, 2011

McDonalds Points Plus Values

McDonalds Points Plus Values
(All Nutrition Information was obtained via Website)  Sept. 2011
Note:  Points plus are calculated from Fat, Carbohydrates, Fiber and Protein.  Calories and Sodium counts have been added here for Reference, only.

Serving Size Calories Total Fat Sodium Carbs Dietary Fiber Protein Points Plus Value
Sandwiches
Hamburger
3.5 oz
250
9
520
31
2
12
7
Cheeseburger
4 oz
300
12
750
33
2
15
8
Double Cheeseburger
5.8 oz
440
23
1150
34
2
25
12
McDouble
5.3 oz
390
19
920
33
2
22
10
Quarter Pounder with Cheese
7 oz
510
26
1190
40
3
29
13
Double Quarter Pounder with Cheese
9.8 oz
740
42
1380
40
3
48
19
Big Mac
7.5 oz
540
29
1040
45
3
25
14
Big N' Tasty
7.2 oz
460
24
720
37
3
24
12
Big N' Tasty with Cheese
7.7 oz
510
28
960
38
3
27
14
Angus Bacon & Cheese
10.2 oz
790
39
2070
63
4
45
21
Angus Deluxe
11.1 oz
750
39
1700
61
4
40
20
Angus Mushroom & Swiss
10 oz
770
40
1170
59
4
44
20
Filet-O-Fishョ
5 oz
380
18
640
38
2
15
10
McChicken
5 oz
360
16
830
40
2
14
10
McRib
7.4 oz
500
26
980
44
3
22
13
Premium Grilled Chicken Classic Sandwich
7 oz
350
9
820
42
3
28
9
Premium Crispy Chicken Classic Sandwich
7.5 oz
510
22
990
56
3
24
14
Premium Grilled Chicken Club Sandwich
7.9 oz
460
16
1030
43
3
35
12
Premium Crispy Chicken Club Sandwich
8.4 oz
620
29
1200
57
3
31
16
Premium Grilled Chicken Ranch BLT Sandwich
7.1 oz
380
10
1000
42
3
31
10
Premium Crispy Chicken Ranch BLT Sandwich
7.6 oz
540
23
1160
56
3
27
14
Southern Style Crispy Chicken Sandwich
8.7 oz
400
17
1030
39
1
24
11
Ranch Snack Wrap (Crispy)
4.2 oz
350
19
750
31
1
14
9
Ranch Snack Wrap (Grilled)
4.2 oz
270
12
700
25
1
16
7
Honey Mustard Snack Wrap (Crispy)
4.1 oz
330
15
700
33
1
14
9
Honey Mustard Snack Wrap (Grilled)
4.1 oz
250
8
650
27
1
16
6
Chipotle BBQ Snack Wrap (Crispy)
4.1 oz
330
15
720
34
1
14
9
Chipotle BBQ Snack Wrap (Grilled)
4.2 oz
250
8
670
27
1
16
6
Angus Bacon & Cheese Snack Wrap
5.1 oz
390
21
1080
28
1
21
10
Angus Chipotle BBQ Bacon
10.3 oz
800
39
2020
66
4
45
21
Angus Chipotle BBQ Bacon Snack Wrap
5.2 oz
400
22
1060
30
1
21
11
Angus Deluxe Snack Wrap
6 oz
410
25
990
27
2
20
11
Angus Mushroom & Swiss Snack Wrap
5.7 oz
430
26
730
27
2
22
11
Mac Snack Wrap
4.4 oz
330
19
690
26
1
15
9
French Fries
Small French Fries
2.5 oz
230
11
160
29
3
3
6
Medium French Fries
4.1 oz
380
19
270
48
5
4
10
Large French Fries
5.4 oz
500
25
350
63
6
6
13
Ketchup Packet
1 pkg
15
0
110
3
0
0
0
Salt Packet
1 pkg
0
0
270
0
0
0
0
Chicken McNugget Selects Premium Breast Strips / Sauces
Chicken McNuggets
4 piece
190
12
360
12
1
9
5
Chicken McNuggets
6 piece
280
18
540
18
1
13
8
Chicken McNuggets
10 piece
470
30
900
30
2
22
13
Barbeque Sauce
1 pkg
50
0
260
12
0
0
1
Honey
1 pkg
50
0
0
12
0
0
1
Hot Mustard Sauce
1 pkg
60
2.5
250
9
2
1
2
Sweet 'N Sour Sauce
1 pkg
50
0
150
12
0
0
1
Chicken Selects Premium Breast Strips
3 pc
380
23
750
21
1
23
10
Chicken Selects Premium Breast Strips
5 pc
640
38
1240
36
1
38
17
Spicy Buffalo Sauce
0.8 oz
35
3
540
1
0
0
1
Creamy Ranch Sauce
0.8 oz
110
12
170
1
0
0
3
Honey Mustard Sauce
0.8 oz
60
4
115
6
1
0
2
Chipotle Barbeque Sauce
1 oz
50
0
190
11
0
0
1
Salads
Premium Southwest Salad with Grilled Chicken
11.8 oz
290
8
650
28
7
27
7
Premium Southwest Salad with Crispy Chicken
12.3 oz
450
21
820
42
7
23
12
Premium Southwest Salad (without Chicken)
8.1 oz
140
4.5
150
20
6
6
3
Premium Bacon Ranch Salad with Grilled Chicken
10.8 oz
230
9
700
10
4
30
6
Premium Bacon Ranch Salad with Crispy Chicken
11.3 oz
390
22
870
24
4
26
10
Premium Bacon Ranch Salad (without Chicken)
7.8 oz
140
7
300
10
3
9
3
Premium Caesar Salad with Grilled Chicken
10.4 oz
190
5
580
10
4
27
5
Premium Caesar Salad with Crispy Chicken
10.9 oz
350
18
740
24
4
23
9
Premium Caesar Salad (without Chicken)
7.5 oz
90
4
180
9
3
7
2
Side Salad
3.1 oz
20
0
10
4
1
1
0
Butter Garlic Croutons
0.5 oz
60
1.5
140
10
1
2
2
Snack Size Fruit & Walnut Salad
1 pkg
210
8
60
31
2
4
6
Premium Asian Salad (without chicken)
8.6 oz
150
7
35
15
5
8
4
Premium Asian Salad with Crispy Chicken
12.7 oz
420
22
760
35
6
24
11
Premium Asian Salad with Grilled Chicken
12.3 oz
270
9
590
21
6
28
7
Salad Dressings
Newman's Own Creamy Southwest Dressing
1.5 fl oz
100
6
340
11
0
1
3
Newman's Own Creamy Caesar Dressing
2 fl oz
190
18
500
4
0
2
5
Newman's Own Low Fat Balsamic Vinaigrette
1.5 fl oz
35
2.5
420
3
0
0
1
Newman's Own Low Fat Family Recipe Italian Dressing
1.5 fl oz
50
2.5
390
7
0
1
1
Newman's Own Ranch Dressing
2 fl oz
170
15
530
9
0
1
5
Newman's Own Low Fat Sesame Ginger Dressing
1.5 fl oz
90
2.5
410
15
1
1
2
Breakfast
Egg McMuffin
7.1 oz
300
12
820
30
2
18
8
Sausage McMuffin
6.2 oz
370
22
850
29
2
14
10
Sausage McMuffin with Egg
8 oz
450
27
920
30
2
21
12
English Muffin
4.3 oz
160
3
280
27
2
5
4
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit)
4.9 oz
420
23
1160
37
2
15
11
Bacon, Egg & Cheese Biscuit Large Size Biscuit)
5.4 oz
480
27
1270
43
3
15
13
Sausage Biscuit with Egg (Regular Size Biscuit)
5.7 oz
510
33
1170
36
2
18
14
Sausage Biscuit with Egg Large Size Biscuit)
6.2 oz
570
37
1280
42
3
18
15
Sausage Biscuit (Regular Size Biscuit)
4.1 oz
430
27
1080
34
2
11
11
Sausage Biscuit Large Size Biscuit)
4.6 oz
480
31
1190
39
3
11
13
Southern Style Chicken Biscuit (Regular Size Biscuit)
5 oz
410
20
1180
41
2
17
11
Southern Style Chicken Biscuit Large Size Biscuit)
5.5 oz
470
24
1290
46
3
17
12
Steak, Egg & Cheese Bagel
9.2 oz
660
33
1580
56
3
33
17
Bacon, Egg & Cheese McGriddle
6.3 oz
420
18
1110
48
2
15
11
Sausage, Egg & Cheese McGriddle
7.6 oz
560
32
1360
48
2
20
15
Sausage Mcgriddle
5 oz
420
22
1030
44
2
11
11
Big Breakfast (Regular Size Biscuit)
9.5 oz
740
48
1560
51
3
28
20
Big BReakfast Large Size Biscuit)
10 oz
800
52
1680
56
4
28
22
Big Breakfast with Hotcakes (Regular Size Biscuit)
14.8 oz
1090
56
2150
111
6
36
29
Big Breakfast with Hotcakes Large Size Biscuit)
15.3 oz
1150
60
2260
116
7
36
31
Sausage Burrito
3.9 oz
300
16
830
26
1
12
8
McSkillet Burrito with Sausage
8.4 oz
610
36
1390
44
3
27
16
Hotcakes
5.3 oz
350
9
590
60
3
8
9
Hotcakes and Sausage
6.8 oz
520
24
930
61
3
15
14
Hotcake Syrup
1 pkg
180
0
20
45
0
0
5
Whipped Margarine
1 pat
40
4.5
55
0
0
0
1
Hash Brown
2 oz
150
9
310
15
2
1
4
Grape Jam
0.5 oz
35
0
0
9
0
0
1
Strawberry Preserves
0.5 oz
35
0
0
9
0
0
1
Bacon Egg & Cheese Bagel
6.5 oz
560
27
1300
56
3
24
15
Fruit & Maple Oatmeal
9.2 oz
290
4.5
160
57
5
5
7
Fruit & Maple Oatmeal without Brown Sugar
9.2 oz
260
4.5
115
48
5
5
6
Desserts/Shakes
Fruit 'n Yogurt Parfait
g)
160
2
85
31
1
4
4
Low Fat Caramel Dip
0.8 oz
70
0.5
35
15
0
0
2
Vanilla Reduced Fat Ice Cream Cone
3.2 oz
150
3.5
60
24
0
4
4
Kiddie Cone
1 oz
45
1
20
8
0
1
1
Strawberry Sundae
6.3 oz
280
6
95
49
1
6
7
Hot Caramel Sundae
6.4 oz
340
8
160
60
1
7
9
Hot Fudge Sundae
6.3 oz
330
10
180
54
2
8
9
Peanuts (for Sundaes)
0.3 oz
45
3.5
0
2
1
2
1
McFlurry with M&M's Candies
12 fl oz cup
640
23
190
95
4
13
17
McFlurry with OREO Cookies
12 fl oz cup
510
17
300
79
3
12
14
Baked Hot Apple Pie
2.7 oz
250
13
170
32
4
2
7
Cinnamon Melts
4 oz
460
19
370
66
3
6
12
McDonaldland Cookies
2 oz
260
8
300
43
1
4
7
Chocolate Chip Cookie
1 cookie
160
8
90
21
1
2
4
Oatmeal Raisin Cookie
1 cookie
150
6
135
22
1
2
4
Sugar Cookie
1 cookie
160
7
120
21
0
2
4
Apple Dippers with Low Fat Caramel Dip
3.1 oz
100
0.5
35
23
0
0
3
Chocolate McCafe Shake
12 fl oz cup
580
17
240
94
1
11
16
Chocolate McCafe Shake
16 fl oz cup
720
20
300
119
1
15
19
Chocolate McCafe Shake
22 fl oz cup
880
24
370
147
1
18
24
Chocolate Triple Thick Shake
12 fl oz cup
440
10
190
76
1
10
12
Chocolate Triple Thick Shake
16 fl oz cup
580
14
250
102
1
13
16
Chocolate Triple Thick Shake
21 fl oz cup
770
18
330
134
1
18
21
Chocolate Triple Thick Shake
32 fl oz cup
1160
27
510
203
2
27
31
Snack Size McFlurry with M&M's Candies
7.3 oz
430
16
130
64
2
9
12
Snack Size McFlurry with OREO Candies
6.7 oz
340
12
200
53
2
8
9
Snack Size McFlurry with Rolo
8.3 oz
510
16
200
83
2
10
14
Strawberry McCafe Shake
12 fl oz cup
570
17
170
92
0
11
15
Strawberry McCafe Shake
16 fl oz cup
710
20
210
116
0
14
19
Strawberry McCafe Shake
22 fl oz cup
860
24
260
144
0
18
23
Strawberry Triple Thick Shake
12 fl oz cup
420
10
130
73
0
10
11
Strawberry Triple Thick Shake
16 fl oz cup
560
13
170
97
0
13
15
Strawberry Triple Thick Shake
21 fl oz cup
740
18
230
128
0
17
20
Strawberry Triple Thick Shake
32 fl oz cup
1110
26
350
194
0
25
30
Vanilla McCafe Shake
12 fl oz cup
540
16
170
88
0
10
15
Vanilla McCafe Shake
16 fl oz cup
680
20
220
111
0
14
18
Vanilla McCafe Shake
22 fl oz cup
830
24
270
138
0
17
23
Vanilla Triple Thick Shake
32 fl oz cup
1110
26
370
193
0
25
30
Vanilla Triple Thick Shake
12 fl oz cup
420
10
140
72
0
9
11
Vanilla Triple Thick Shake
16 fl oz cup
550
13
190
96
0
13
15
Vanilla Triple Thick Shake
21 fl oz cup
740
18
250
128
0
17
20
Beverages
1% Low Fat Milk
1 carton
100
2.5
125
12
0
8
3
1 % Low Fat Chocolate Milk
1 carton
170
3
150
26
1
9
4
Minute Maid 100% Apple Juice
1 Juice Box
100
0
15
23
0
0
2
Dasani Water
16.9 fl oz
0
0
0
0
0
0
0
Minute Maid Orange Juice
12 fl oz
150
0
0
30
0
2
3
Minute Maid Orange Juice
16 fl oz
190
0
0
39
0
3
5
Minute Maid Orange Juice
22 fl oz cup
280
0
5
58
0
4
7
Coca-Cola Classic Child
12 fl oz
110
0
5
29
0
0
3
Coca-Cola Classic Small
16 fl oz
150
0
10
40
0
0
4
Coca-Cola Classic Medium
21 fl oz
210
0
15
58
0
0
6
Coca-Cola Classic Large
32 fl oz
310
0
20
86
0
0
9
Diet Coke Child
12 fl oz
0
0
15
0
0
0
0
Diet Coke Small
16 fl oz
0
0
20
0
0
0
0
Diet Coke Medium
21 fl oz
0
0
30
0
0
0
0
Diet Coke Large
32 fl oz
0
0
45
0
0
0
0
Sprite Child
12 fl oz
110
0
30
28
0
0
3
Sprite Small
16 fl oz
150
0
40
39
0
0
4
Sprite Medium
21 fl oz
210
0
55
56
0
0
6
Sprite Large
32 fl oz
310
0
80
83
0
0
9
Hi-C Orage Lavaburst Child
12 fl oz
120
0
0
32
0
0
3
Hi-C Orage Lavaburst Small
16 fl oz
160
0
5
44
0
0
5
Hi-C Orange Lavaburst Medium
21 fl oz
240
0
10
64
0
0
7
Hi-C Orange Lavaburst Large
32 fl oz
350
0
10
94
0
0
10
POWERade Mountain Blast Child
12 fl oz
70
0
65
20
0
0
2
POWERade Mountain Blast Small
16 fl oz
100
0
85
27
0
0
3
POWERade Mountain Blast Medium
21 fl oz
150
0
130
39
0
0
4
POWERade Mountain Blast Large
32 fl oz
220
0
190
58
0
0
6
Iced Tea Child
12 fl oz
0
0
5
0
0
0
0
Iced Tea Small
12 fl oz
0
0
10
0
0
0
0
Iced Tea Medium
21 fl oz
0
0
15
0
0
0
0
Iced Tea Large
32 fl oz
0
0
20
1
0
0
0
Coffee Small
12 fl oz
0
0
0
0
0
0
0
Coffee Large
16 fl oz
0
0
0
0
0
0
0
Coffee Cream
0.4 fl oz
20
2
15
0
0
0
1
Sugar Packet
1 pkg
15
0
0
4
0
0
0
EQUAL 0 Calorie Sweetener
1 pkg
0
0
0
1
0
0
0
SPLENDA no Calorie Sweetener
1 pkg
0
0
0
1
0
0
0
Iced Coffee-Caramel Small
8 fl oz
130
5
80
21
0
1
4
Iced Coffee-Caramel Medium
11.5 fl oz
190
8
115
27
0
2
5
Iced Coffee-Caramel Large
17 fl oz
270
11
160
41
0
2
7
Iced Coffee-Hazelnut Small
8 fl oz
130
5
40
21
0
1
4
Iced Coffee-Hazelnut Medium
11.5 fl oz
190
8
60
29
0
2
5
Iced Coffee-Hazelnut Large
17 fl oz
270
11
85
43
0
2
8
Iced Coffee-Regular Small
8 fl oz
140
5
40
22
0
1
4
Iced Coffee-Regular Medium
11.5 fl oz
200
8
60
30
0
2
5
Iced Coffee-Regular Large
17 fl oz
280
11
85
45
0
2
8
Iced Coffee-Vanilla Small
8 fl oz
130
5
40
21
0
1
4
Iced Coffee-Vanilla Medium
11.5 fl oz
190
8
60
29
0
2
5
Iced Coffee-Vanilla Large
17 fl oz
270
11
80
43
0
2
8
Iced Coffee with Sugar Free Vanilla Syrup Small
8 fl oz
60
5
70
8
0
1
2
Iced Coffee with Sugar Free Vanilla Syrup Medium
11.5 fl oz
90
8
100
11
0
2
3
Iced Coffee with Sugar Free Vanilla Syrup Large
17 fl oz
120
11
140
16
0
2
5
Frozen Strawberry Lemonade
12 fl oz cup
200
0
20
48
0
1
5
Frozen Strawberry Lemonade
16 fl oz cup
250
0
25
61
0
1
7
Frozen Strawberry Lemonade
22 fl oz cup
330
0.5
35
80
0
2
9
Sweet Tea (Child)
12 fl oz
110
0
5
27
0
0
3
Sweet Tea (Large)
32 fl oz
280
0
15
69
0
1
8
Sweet Tea Medium
21 fl oz
180
0
10
45
0
1
5
Sweet Tea Small
16 fl oz
150
0
10
36
0
1
4
McCafe Coffees - Nonfat Milk
Nonfat Cappuccino Small
16 fl oz
60
0
85
9
0
6
2
Nonfat Cappuccino Medium
16 fl oz
80
0
110
12
0
8
2
Nonfat Cappuccino Large
20 fl oz
90
0
130
13
0
9
2
Nonfat Latte Small
12 fl oz
90
0
115
13
0
9
2
Nonfat Latte Medium
16 fl oz
110
0
140
15
0
10
3
Nonfat Latte Large
20 fl oz
120
0
160
18
0
12
3
Nonfat Caramel Cappuccino Small
12 fl oz
150
0
120
33
0
5
4
Nonfat Caramel Cappuccino Medium
16 fl oz
190
0
150
41
0
6
5
Nonfat Caramel Cappuccino Large
20 fl oz
230
0
180
49
0
7
6
Nonfat Caramel Latte Small
12 fl oz
170
0
150
36
0
7
5
Nonfat Caramel Latte Medium
16 fl oz
220
0
180
45
0
9
6
Nonfat Caramel Latte Large
20 fl oz
260
0
220
53
0
10
7
Nonfat Hazelnut Cappuccino Small
12 fl oz
150
0
70
34
0
5
4
Nonfat Hazelnut Cappuccino Medium
16 fl oz
190
0
90
43
0
6
5
Nonfat Hazelnut Cappuccino Large
20 fl oz
230
0
100
51
0
7
6
Nonfat Hazelnut Latte Small
12 fl oz
180
0
95
37
0
7
5
Nonfat Hazelnut Latte Medium
16 fl oz
220
0
115
46
0
9
6
Nonfat Hazelnut Latte Large
20 fl oz
260
0
135
55
0
10
7
Nonfat Vanilla Cappuccino Small
12 fl oz
150
0
70
34
0
5
4
Nonfat Vanilla Cappuccino Medium
16 fl oz
190
0
90
42
0
6
5
Nonfat Vanilla Cappuccino Large
20 fl oz
230
0
100
51
0
7
6
Nonfat Vanilla Latte Small
12 fl oz
180
0
95
37
0
7
5
Nonfat Vanilla Latte Medium
16 fl oz
220
0
115
46
0
9
6
Nonfat Vanilla Latte Large
20 fl oz
260
0
135
55
0
10
7
Nonfat Cappuccino with Sugar Free Vanilla Syrup Small
12 fl oz
50
0
100
15
0
5
2
Nonfat Cappuccino with Sugar Free Vanilla Syrup Medium
16 fl oz
70
0
130
19
0
7
3
Nonfat Cappuccino with Sugar Free Vanilla Syrup Large
20 fl oz
80
0
150
22
0
8
3
Nonfat Latte with Sugar Free Vanilla Syrup Small
12 fl oz
80
0
130
18
0
7
3
Nonfat Latte with Sugar Free Vanilla Syrup Medium
16 fl oz
90
0
160
22
0
9
3
Nonfat Latte with Sugar Free Vanilla Syrup Large
20 fl oz
110
0
190
27
0
11
4
Mocha with Nonfat Milk Small
12 fl oz
240
5
130
41
0
7
6
Mocha with Nonfat Milk Medium
16 fl oz
280
6
160
50
0
8
8
Mocha with Nonfat Milk Large
20 fl oz
330
6
190
58
0
10
9
Hot Chocolate with Nonfat Milk Small
12 fl oz
250
5
140
43
0
8
7
Hot Chocolate with Nonfat Milk Medium
16 fl oz
310
6
190
55
0
11
9
Hot Chocolate with Nonfat Milk Large
20 fl oz
390
6
250
68
0
16
10
Iced Nonfat Latte Small
12 fl oz
50
0
70
7
0
5
1
Iced Nonfat Latte Medium
16 fl oz
60
0
90
9
0
6
2
Iced Nonfat Latte Large
22 fl oz
70
0
105
11
0
7
2
Iced Nonfat Caramel Latte Small
12 fl oz
140
0
105
30
0
3
4
Iced Nonfat Caramel Latte Medium
16 fl oz
150
0
120
32
0
5
4
Iced Nonfat Caramel Latte Large
22 fl oz
190
0
150
40
0
6
5
Iced Nonfat Hazelnut Latte Small
12 fl oz
140
0
50
32
0
3
4
Iced Nonfat Hazelnut Latte Medium
16 fl oz
150
0
70
33
0
5
4
Iced Nonfat Hazelnut Latte Large
22 fl oz
190
0
80
42
0
6
5
Iced Nonfat Vanilla Latte Small
12 fl oz
140
0
50
31
0
3
4
Iced Nonfat Vanilla Latte Medium
16 fl oz
150
0
70
33
0
5
4
Iced Nonfat Vanilla Latte Large
22 fl oz
190
0
85
41
0
6
5
Iced Nonfat Latte with Sugar Free Vanilla Syrup Small
12 fl oz
40
0
85
13
0
4
2
Iced Nonfat Latte with Sugar Free Vanilla Syrup Medium
16 fl oz
50
0
100
14
0
5
2
Iced Nonfat Latte with Sugar Free Vanilla Syrup Large
22 fl oz
60
0
130
19
0
6
3
Iced Mocha with Nonfat Milk Medium
16 fl oz
270
8
140
43
0
7
7
Iced Nonfat Caramel Mocha Large
22 fl oz
300
6
230
49
0
11
8
Iced Nonfat Caramel Mocha Medium
16 fl oz
240
6
190
37
0
9
6
Iced Nonfat Caramel Mocha Small
12 fl oz
200
6
140
29
0
6
5
Nonfat Caramel Mocha Large
20 fl oz
280
4
260
49
0
12
7
Nonfat Caramel Mocha Medium
16 fl oz
240
4
200
41
0
9
6
Nonfat Caramel Mocha Small
12 fl oz
200
4
170
34
0
8
5
McCafe Coffees - Whole Milk
Cappuccino Small
12 fl oz
120
7
85
9
0
6
3
Cappuccino Medium
16 fl oz
140
8
105
11
0
8
4
Cappuccino Large
20 fl oz
180
10
130
13
0
9
5
Latte Small
12 fl oz
150
8
105
11
0
8
4
Latte Medium
16 fl oz
180
10
130
13
0
10
5
Latte Large
20 fl oz
210
11
150
16
0
11
6
Caramel Cappuccino Small
12 fl oz
200
5
125
32
0
5
5
Caramel Cappuccino Medium
16 fl oz
240
6
150
41
0
6
7
Caramel Cappuccino Large
20 fl oz
290
8
190
49
0
8
8
Caramel Latte Small
12 fl oz
230
7
140
35
0
7
6
Caramel Latte Medium
16 fl oz
280
8
170
43
0
8
7
Caramel Latte Large
20 fl oz
330
9
210
52
0
9
9
Hazelnut Cappuccino Small
12 fl oz
200
5
70
34
0
5
5
Hazelnut Cappuccino Medium
16 fl o
240
6
85
42
0
6
7
Hazelnut Cappuccino Large
20 fl oz
290
8
105
51
0
7
8
Hazelnut Latte Small
12 fl oz
230
7
90
36
0
7
6
Hazelnut Latte Medium
16 fl oz
280
8
110
45
0
8
8
Hazelnut Latte Large
20 fl oz
330
9
130
53
0
9
9
Vanilla Cappuccino Small
12 fl oz
200
5
70
34
0
5
5
Vanilla Cappuccino Medium
12 fl oz
240
6
85
42
0
6
7
Vanilla Cappuccino Large
20 fl oz
290
8
105
51
0
7
8
Vanilla Latte Small
12 fl oz
230
7
90
36
0
7
6
Vanilla Latte Medium
16 fl oz
280
8
110
44
0
8
8
Vanilla Latte Large
20 fl oz
330
9
130
53
0
9
9
Cappuccino with Sugar Free Vanilla Syrup Small
12 fl oz
100
5
105
15
0
5
3
Cappuccino with Sugar Free Vanilla Syrup Medium
16 fl oz
120
6
130
18
0
6
4
Cappuccino with Sugar Free Vanilla Syrup Large
20 fl oz
150
8
160
22
0
8
5
Latte with Sugar Free Vanilla Syrup Small
12 fl oz
130
7
125
17
0
7
4
Latte with Sugar Free Vanilla Syrup Medium
16 fl oz
160
8
150
21
0
8
5
Latte with Sugar Free Vanilla Syrup Large
20 fl oz
180
10
180
25
0
10
6
Mocha Small
12 fl oz
280
11
125
40
0
6
8
Mocha Medium
16 fl oz
330
12
150
48
0
7
9
Mocha Large
20 fl oz
400
14
190
58
0
10
11
Hot Chocolate Small
12 fl oz
300
12
135
41
0
8
8
Hot Chocolate Medium
16 fl oz
380
15
170
53
0
10
11
Hot Chocolate Large
20 fl oz
460
18
220
63
0
13
13
Iced Latte Small
12 fl oz
80
4.5
65
6
0
4
2
Iced Latte Medium
16 fl oz
100
6
80
8
0
6
3
Iced Latte Large
22 fl oz
140
8
105
10
0
7
4
Iced Caramel Latte Small
12 fl oz
160
3
100
29
0
3
4
Iced Caramel Latte Medium
16 fl oz
180
4.5
120
31
0
4
5
Iced Caramel Latte Large
22 fl oz
230
6
150
40
0
6
6
Iced Hazelnut Latte Small
12 fl oz
160
3
45
31
0
3
4
Iced Hazelnut Latte Medium
16 fl oz
180
4.5
65
33
0
4
5
Iced Hazelnut Latte Large
22 fl oz
230
6
85
41
0
6
7
Iced Vanilla Latte Small
12 fl oz
160
3
45
31
0
3
4
Iced Vanilla Latte Medium
16 fl oz
190
4.5
70
33
0
5
5
Iced Vanilla Latte Large
22 fl oz
230
6
85
41
0
6
7
Iced Latte with Sugar Free Vanilla Syrup Small
12 fl oz
60
3
80
12
0
3
2
Iced Latte with Sugar Free Vanilla Syrup Medium
16 fl oz
90
5
105
14
0
5
3
Iced Latte with Sugar Free Vanilla Syrup Large
22 fl oz
110
6
130
19
0
6
4
Iced Mocha Medium
16 fl oz
310
13
140
42
0
7
9
Caramel Mocha Large
20 fl oz
360
14
220
47
0
10
10
Caramel Mocha Medium
16 fl oz
290
12
180
39
0
8
8
Caramel Mocha Small
12 fl oz
250
11
150
33
0
7
7
Iced Caramel Mocha Large
22 fl oz
380
16
210
48
0
10
10
Iced Caramel Mocha Medium
16 fl oz
300
14
160
36
0
8
8
Iced Caramel Mocha Small
12 fl oz
240
12
130
29
0
6
7
McCafe Frappes
Frappe Caramel Small
12 fl oz
450
20
135
61
0
6
12
Frappe Caramel Medium
16 fl oz
550
24
160
76
0
8
15
Frappe Caramel Large
22 fl oz
680
29
200
94
0
10
19
Frappe Mocha Small
12 fl oz
450
20
130
62
1
7
12
Frappe Mocha Medium
16 fl oz
560
24
160
78
1
8
15
Frappe Mocha Large
22 fl oz
680
28
200
96
1
10
18
McCafe Smoothies
Mango Pineapple Smoothie Large
22 fl oz
350
1.5
65
78
3
4
9
Mango Pineapple Smoothie Medium
16 fl oz
270
1.5
50
61
2
3
7
Mango Pineapple Smoothie Small
12 fl oz
220
1
40
49
2
3
6
Strawberry Banana Smoothie Large
22 fl oz
330
1
55
77
4
3
9
Strawberry Banana Smoothie Medium
16 fl oz
260
1
40
60
3
2
7
Strawberry Banana Smoothie Small
12 fl oz
210
0.5
35
49
2
2
5
Wild Berry Smoothie Large
22 fl oz
320
1
45
75
4
3
8
Wild Berry Smoothie Medium
16 fl oz
260
1
35
60
4
3
7
Wild Berry Smoothie Small
12 fl oz
210
0.5
30
48
3
2
5
Happy Meals
Happy Meal with Chicken McNuggets
Chicken McNuggets 1 meal
520
26
650
53
4
19
14
French Fries
1% Low Fat White Milk
Chicken McNuggets 1 meal
580
26
670
67
4
20
15
French Fries
1% Low Fat Chocolate Milk
Chicken McNuggets 1 meal
510
23
540
64
4
11
14
French Fries
Apple Juice Box
Chicken McNuggets 1 meal
520
23
550
69
4
11
14
French Fries
Sprite
Chicken McNuggets 1 meal
390
15
520
47
1
17
10
Apple Dippers with Low Fat Caramel Dip
1% Low Fat White Milk
Chicken McNuggets 1 meal
450
15
550
61
1
18
12
Apple Dippers with Low Fat Caramel Dip
1% Low Fat Chocolate Milk
Chicken McNuggets 1 meal
380
12
410
58
1
9
10
Apple Dippers with Low Fat Caramel Dip
Apple Juice Box
Chicken McNuggets 1 meal
390
12
430
63
1
9
11
Apple Dippers with Low Fat Caramel Dip
Sprite
Happy Meals with Hamburger
Hamburger
1 meal
590
23
810
72
5
23
15
French Fries
1% Low Fat White Milk
Hamburger
1 meal
650
23
830
86
5
24
17
French Fries
1% Low Fat Chocolate Milk
Hamburger
1 meal
580
20
700
84
5
15
15
French Fries
Apple Juice Box
Hamburger
1 meal
590
20
710
88
5
15
16
French Fries
Sprite
Hamburger 1 meal
450
12
680
66
2
20
12
Apple Dippers with Low Fat Caramel Dip
1% Low Fat White Milk
Hamburger 1 meal
510
12
710
80
2
21
14
Apple Dippers with Low Fat Caramel Dip
1% Low Fat Chocolate Milk
Hamburger 1 meal
440
9
570
77
2
13
12
Apple Dippers with Low Fat Caramel Dip
Apple Juice
Hamburger
1 meal
450
9
590
82
2
13
12
Apple Dippers with Low Fat Caramel Dip
Sprite
Happy Meals with Cheeseburger
Cheeseburger
1 meal
640
26
1040
74
5
25
17
French Fries
1% Low Fat White Milk
Cheeseburger
1 meal
700
27
1060
88
5
26
18
French Fries
1% Low Fat Chocolate Milk
Cheeseburger
1 meal
630
24
930
85
5
17
17
French Fries
Apple Juice Box
Cheeseburger
1 meal
640
24
940
90
5
17
17
French Fries
Sprite
Cheeseburger 1 meal
500
15
920
67
2
23
13
Apple Dippers with Low Fat Caramel Dip
1% Low Fat White Milk
Cheeseburger 1 meal
560
16
940
82
2
24
15
Apple Dippers with Low Fat Caramel Dip
1% Low Fat Chocolate Milk
Cheeseburger 1 meal
490
13
810
79
2
15
13
Apple Dippers with Low Fat Caramel Dip
Apple Juice
Cheeseburger
1 meal
500
13
820
84
2
15
14
Apple Dippers with Low Fat Caramel Dip
Sprite

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