Starbucks Points Plus Values
(All Nutrition Information was obtained via Website) Sept. 2011
Note: Points plus are calculated from Fat, Carbohydrates, Fiber and Protein. Calories have been added here for Reference, only.
Note: Points plus are calculated from Fat, Carbohydrates, Fiber and Protein. Calories have been added here for Reference, only.
| Bakery |
Calories
|
Fat (g)
|
Carb. (g)
|
Fiber (g)
|
Protein (g)
|
Points Plus Value
|
| 8-Grain Roll |
350
|
8
|
67
|
5
|
10
|
10
|
| Apple Bran Muffin |
350
|
9
|
64
|
7
|
6
|
9
|
| Apple Fritter |
420
|
20
|
59
|
0
|
5
|
12
|
| Banana Nut Loaf |
490
|
19
|
75
|
4
|
7
|
13
|
| Birthday Cake Mini Doughnut |
130
|
6
|
17
|
0
|
1
|
3
|
| Blueberry Oat Bar |
370
|
14
|
47
|
5
|
6
|
9
|
| Blueberry Scone |
460
|
22
|
61
|
2
|
7
|
13
|
| Blueberry Streusel Muffin |
360
|
11
|
59
|
2
|
7
|
10
|
| Butter Croissant |
310
|
18
|
32
|
0
|
5
|
9
|
| Cheese Danish |
420
|
25
|
39
|
0
|
7
|
11
|
| Chocolate Chunk Cookie |
380
|
17
|
51
|
2
|
4
|
10
|
| Chocolate Croissant |
300
|
17
|
34
|
2
|
5
|
8
|
| Chocolate Old-Fashioned Doughnut |
420
|
21
|
57
|
2
|
5
|
12
|
| Cinnamon Chip Scone |
480
|
18
|
70
|
3
|
7
|
13
|
| Cranberry Orange Scone |
490
|
18
|
73
|
2
|
8
|
13
|
| Double Chocolate Brownie |
410
|
24
|
46
|
3
|
6
|
11
|
| Double Fudge Mini Doughnut |
130
|
7
|
16
|
0
|
1
|
4
|
| Everything with Cheese Bagel |
280
|
2
|
56
|
2
|
10
|
7
|
| Ginger Molasses Cookie |
360
|
12
|
58
|
0
|
3
|
10
|
| Iced Lemon Pound Cake |
490
|
23
|
67
|
0
|
5
|
14
|
| Mallorca Sweet Bread |
420
|
25
|
42
|
0
|
7
|
12
|
| Maple Oat Pecan Scone |
440
|
18
|
59
|
3
|
8
|
12
|
| Marble Pound Cake |
350
|
13
|
54
|
0
|
6
|
10
|
| Marshmallow Dream Bar |
210
|
4
|
43
|
0
|
1
|
6
|
| Morning Bun |
350
|
16
|
45
|
2
|
6
|
9
|
| Multigrain Bagel |
300
|
3
|
60
|
6
|
15
|
8
|
| Old-Fashioned Glazed Doughnut |
420
|
21
|
57
|
0
|
4
|
12
|
| Outrageous Oatmeal Cookie |
370
|
14
|
56
|
3
|
5
|
10
|
| Petite Vanilla Bean Scone |
140
|
5
|
21
|
0
|
0
|
4
|
| Plain Bagel |
280
|
1
|
59
|
2
|
9
|
7
|
| Pumpkin Bread |
390
|
14
|
61
|
2
|
6
|
11
|
| Pumpkin Cream Cheese Muffin |
420
|
13
|
71
|
2
|
6
|
11
|
| Pumpkin Scone |
480
|
17
|
78
|
2
|
6
|
13
|
| Raspberry Scone |
480
|
25
|
59
|
3
|
8
|
13
|
| Reduced-Fat Banana Chocolate Chip Coffee Cake |
400
|
8
|
80
|
4
|
5
|
11
|
| Reduced-Fat Cinnamon Swirl Coffee Cake |
340
|
9
|
62
|
2
|
4
|
9
|
| Reduced-Fat Very Berry Coffee Cake |
350
|
10
|
59
|
4
|
7
|
9
|
| Starbucks® Classic Coffee Cake |
440
|
19
|
63
|
0
|
6
|
12
|
| Zucchini Walnut Muffin |
490
|
28
|
52
|
2
|
7
|
13
|
| Bistro Boxes | ||||||
| Cheese & Fruit Bistro Box |
480
|
28
|
39
|
6
|
18
|
13
|
| Chicken & Hummus Bistro Box |
270
|
8
|
29
|
6
|
16
|
6
|
| Chicken Lettuce Wraps Bistro Box |
360
|
19
|
32
|
4
|
17
|
10
|
| Chipotle Chicken Wraps Bistro Box |
380
|
15
|
35
|
6
|
26
|
10
|
| Protein Bistro Box |
380
|
19
|
37
|
5
|
13
|
10
|
| Salumi & Cheese Bistro Box |
420
|
26
|
22
|
3
|
25
|
11
|
| Sesame Noodles Bistro Box |
350
|
11
|
50
|
6
|
15
|
9
|
| Tuna Salad |
380
|
21
|
24
|
5
|
23
|
10
|
| Starbucks Petites | ||||||
| Birthday Cake Pop |
170
|
9
|
22
|
0
|
1
|
5
|
| Carrot Cake Mini Cupcake |
190
|
11
|
21
|
0
|
1
|
5
|
| Lemon Sweet Square |
120
|
6
|
16
|
0
|
2
|
3
|
| Peanut Butter Mini Cupcake |
180
|
10
|
21
|
0
|
3
|
5
|
| Red Velvet Whoopie Pie |
190
|
11
|
21
|
0
|
1
|
5
|
| Rocky Road Cake Pop |
180
|
9
|
23
|
0
|
3
|
5
|
| Salted Caramel Sweet Square |
190
|
11
|
24
|
0
|
2
|
6
|
| Tiramisu Cake Pop |
170
|
9
|
22
|
0
|
1
|
5
|
| Hot Breakfast | ||||||
| Bacon & Gouda Artisan Breakfast Sandwich |
350
|
18
|
30
|
0
|
17
|
9
|
| Ham & Cheddar Artisan Breakfast Sandwich |
350
|
16
|
31
|
0
|
19
|
9
|
| Reduced-Fat Turkey Bacon, White Cheddar & Cage-Free Egg White Classic Breakfast Sandwich |
320
|
7
|
43
|
3
|
18
|
8
|
| Sausage & Cheddar Classic Breakfast Sandwich |
500
|
28
|
41
|
0
|
19
|
13
|
| Spinach, Feta & Cage-Free Egg White Breakfast Wrap |
280
|
10
|
33
|
6
|
18
|
7
|
| Starbucks® Perfect Oatmeal |
140
|
2.5
|
25
|
4
|
5
|
3
|
| Veggie & Monterey Jack Artisan Breakfast Sandwich |
350
|
18
|
31
|
0
|
17
|
10
|
| Salads | ||||||
| Deluxe Fruit Blend |
90
|
0
|
23
|
2
|
1
|
2
|
| Sandwiches / Panini & Wraps | ||||||
| Ham & Swiss Panini |
360
|
9
|
43
|
2
|
28
|
9
|
| Roasted Tomato & Mozzarella Panini |
380
|
18
|
40
|
2
|
16
|
10
|
| Roasted Vegetable Panini |
350
|
12
|
48
|
4
|
13
|
9
|
| Tarragon Chicken Salad Sandwich |
420
|
13
|
46
|
6
|
32
|
11
|
| Turkey & Swiss Sandwich |
390
|
13
|
36
|
2
|
34
|
10
|
| Yogurt Parfaits | ||||||
| Dark Cherry Yogurt Parfait |
310
|
4
|
61
|
3
|
10
|
8
|
| Greek Yogurt Honey Parfait |
300
|
12
|
44
|
0
|
8
|
9
|
| Strawberry & Blueberry Yogurt Parfait |
300
|
3.5
|
60
|
3
|
7
|
8
|
| Brewed Coffee | ||||||
| Bold Pick of the Day |
5
|
0
|
0
|
0
|
1
|
0
|
| Clover® Brewed Coffee |
5
|
0
|
0
|
0
|
1
|
0
|
| Decaf Pike Place® Roast |
5
|
0
|
0
|
0
|
1
|
0
|
| Iced Coffee |
5
|
0
|
0
|
0
|
0
|
0
|
| Pike Place® Roast |
5
|
0
|
0
|
0
|
1
|
0
|
| Chocolate Beverages | ||||||
| Hot Chocolate |
300
|
9
|
47
|
2
|
14
|
9
|
| Peppermint Hot Chocolate |
360
|
9
|
63
|
2
|
13
|
10
|
| Salted Caramel Hot Chocolate |
360
|
9
|
66
|
2
|
13
|
11
|
| White Hot Chocolate |
410
|
12
|
61
|
0
|
16
|
11
|
| Espresso Beverages | ||||||
| Caffè Latte |
190
|
7
|
18
|
0
|
12
|
5
|
| Caffè Mocha |
260
|
8
|
41
|
2
|
13
|
8
|
| Cappuccino |
120
|
4
|
12
|
0
|
8
|
3
|
| Caramel Macchiato |
240
|
7
|
34
|
0
|
10
|
6
|
| Cinnamon Dolce Latte |
260
|
6
|
40
|
0
|
11
|
7
|
| Flavored Latte |
250
|
6
|
36
|
0
|
12
|
7
|
| Iced Caffè Latte |
130
|
4.5
|
13
|
0
|
8
|
3
|
| Iced Caffè Mocha |
200
|
6
|
35
|
2
|
9
|
6
|
| Iced Caramel Macchiato |
230
|
6
|
33
|
0
|
10
|
6
|
| Iced Cinnamon Dolce Latte |
200
|
4
|
34
|
0
|
7
|
5
|
| Iced Flavored Latte |
250
|
6
|
36
|
0
|
12
|
7
|
| Iced Peppermint Mocha |
260
|
6
|
52
|
2
|
8
|
8
|
| Iced Peppermint White Chocolate Mocha |
400
|
9
|
72
|
0
|
10
|
11
|
| Iced Salted Caramel Mocha |
270
|
5
|
55
|
2
|
8
|
8
|
| Iced Skinny Flavored Latte |
110
|
4
|
12
|
0
|
7
|
3
|
| Iced White Chocolate Mocha |
340
|
9
|
55
|
0
|
10
|
9
|
| Peppermint Mocha |
330
|
8
|
58
|
2
|
12
|
9
|
| Peppermint White Chocolate Mocha |
470
|
12
|
78
|
0
|
14
|
13
|
| Pumpkin Spice Crème |
320
|
7
|
50
|
0
|
15
|
9
|
| Pumpkin Spice Latte |
310
|
6
|
49
|
0
|
14
|
8
|
| Salted Caramel Mocha |
330
|
8
|
61
|
2
|
12
|
10
|
| Skinny Cinnamon Dolce Latte |
180
|
6
|
18
|
0
|
12
|
5
|
| Skinny Flavored Latte |
180
|
6
|
18
|
0
|
12
|
5
|
| White Chocolate Mocha |
400
|
11
|
61
|
0
|
15
|
11
|
| Frappuccino® Blended Beverages | ||||||
| Caramel Brulée Frappuccino® Blended Beverage |
300
|
3.5
|
63
|
0
|
6
|
8
|
| Double Chocolaty Chip Frappuccino® Blended Beverage |
500
|
9
|
98
|
3
|
14
|
14
|
| Peppermint Mocha Frappuccino® Blended Beverage |
220
|
3
|
45
|
0
|
4
|
6
|
| Peppermint Mocha Frappuccino® Light Blended beverage |
150
|
1
|
30
|
3
|
5
|
4
|
| Pumpkin Spice Frappuccino® Blended Beverage |
290
|
3.5
|
59
|
0
|
6
|
8
|
| Pumpkin Spice Frappuccino® Light Blended Beverage |
290
|
3.5
|
59
|
0
|
6
|
8
|
| Kids Drinks & Others | ||||||
| Flavored Steamed Milk |
200
|
6
|
28
|
0
|
9
|
5
|
| Milk |
200
|
8
|
19
|
0
|
13
|
5
|
| Tazo® Teas | ||||||
| Tazo® Awake"! Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Black Shaken Iced Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Black Shaken Iced Tea Lemonade |
45
|
0
|
13
|
0
|
0
|
1
|
| Tazo® Calm"! Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® China Green Tips Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Earl Grey Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Orange Blossom Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Passion"! Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Refresh"! Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Shaken Iced Green Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Shaken Iced Green Tea Lemonade |
45
|
0
|
12
|
0
|
0
|
1
|
| Tazo® Shaken Iced Passion Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Shaken Iced Passion Tea Lemonade |
45
|
0
|
12
|
0
|
0
|
1
|
| Tazo® Vanilla Rooibos Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Tazo® Zen"! Brewed Tea |
0
|
0
|
0
|
0
|
0
|
0
|
| Smoothies | ||||||
| Chocolate Smoothie |
270
|
4.5
|
48
|
6
|
18
|
8
|
| Orange Mango Smoothie |
260
|
1.5
|
52
|
5
|
15
|
7
|
| Strawberry Smoothie |
280
|
2
|
54
|
6
|
15
|
7
|
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